Cody Dumbarton – Medium

Cody Dumbarton

A Look into the Teachings of Carl Rogers

Carl Rogers is a giant in the world of therapy and is one of the founding fathers of positive psychology. In his book “On Becoming a…

2 min readApr 14, 2023

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A Look into the Teachings of Carl Rogers

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Cody Dumbarton

Breaking the Cycle: Strategies for Preventing Relapse in Behavior Change

Change is hard right!? how many times have you set out to make a change only to find yourself right back where you left off from. it can…

5 min readApr 11, 2023

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Breaking the Cycle: Strategies for Preventing Relapse in Behavior Change

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Cody Dumbarton

How low self-esteem can hold you back in life and how to overcome it:

Self-esteem is a critical component of our perception of self-worth and personal value. Its influence extends to many aspects of our lives…

3 min readApr 11, 2023

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How low self-esteem can hold you back in life and how to overcome it:

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Cody Dumbarton

Understanding your Character Defects: A guide to personal growth.

Personal development is an important aspect of our lives, but it requires delving into some of the less-than-savory aspects of ourselves…

2 min readApr 10, 2023

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Understanding your Character Defects: A guide to personal growth.

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Cody Dumbarton

Are you a Saint or Sinner?

The topic of good and evil has long fascinated people, and psychologists have been studying two distinct sets of personality traits that…

4 min readMar 29, 2023

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Are you a Saint or Sinner?

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Cody Dumbarton

Why Minimalism Is the key to Reducing Stress and Anxiety

Minimalism is more than just owning fewer possessions; it’s a philosophy that can transform the way you live your life. By decluttering…

2 min readMar 29, 2023

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Why Minimalism Is the key to Reducing Stress and Anxiety

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Cody Dumbarton

The Art of Communication: Understanding Transactional Analysis

Do you ever find yourself feeling stuck in negative self-talk or struggling to communicate effectively with others? If so, Transactional…

6 min readMar 25, 2023

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The Art of Communication: Understanding Transactional Analysis

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Cody Dumbarton

Exercising a Boundry is act of self-love.

Do you ever find yourself feeling stressed, angry, or emotionally drained after interactions with loved ones, strangers, or work…

3 min readMar 22, 2023

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Exercising a Boundry is act of self-love.

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Cody Dumbarton

Harnessing Rationality For Clear Thinking

The most effective form of thinking is rationality. Thinking reasonably is made possible by the most recent (in evolutionary terms)…

7 min readJan 27, 2022

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Harnessing Rationality For Clear Thinking

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Cody Dumbarton
in
BeingWell

A Pocket-Sized Guide to Mental Health

Your world is your mind, take care of it.

7 min readDec 17, 2020

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A Pocket-Sized Guide to Mental Health

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Cody Dumbarton

Cody Dumbarton

Founder of Thinkopedia. Thinkopedia.co.uk — Dedicated to helping others enjoy their right to a healthy mind, Psychology BSc. Drug and alcohol worker.

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